Type 2 diabetes is a chronic condition that affects the way your body metabolizes sugar (glucose) — an important source of fuel for your body. With t

It’s time to roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practi

Our ancestors have started to use medicinal plants centuries ago. Even now, many of us rely on such traditional remedies. Today, we live in a time wh

Green tea is one of the most commonly consumed teas in the world. Green tea extract is its concentrated form, with just one capsule containing the sa

The brain is arguably the most important organ in the human body. It controls and coordinates actions and reactions, allows us to think and feel, and

Vitamin deficiencies are commonly linked to chronic diseases, and supplementation may help. Even a complete diet may not be giving you the nutrients